Recently a few people have said to me – I want to learn to meditate – so here is the advice I give them. Shop around. When you go to a centre or an ashram and close your eyes and the thinking stops for one glorious moment, you’ll still open your eyes, look around and [...]

I started studying yoga postures with Peter Scott in the early 80s. He has an excellent school that he runs with his wife Sue Scott in Northcote called Yoga Jivana. As part of my work as a videographer I started filming some clips for youtube to publicise their school and their work. This video is [...]