Sitar meditation

In 1982 I hopped on a plane and flew to India with my friend Glenn Sharp. Stayed for 6 months in an ashram and we had all sorts of adventures. I caught up with him recently and made this video, trying to capture in the image the same stillness that the sound encapsulates

As you listen to this 6 minute meditation, allow the power of the sound to bring the mind to rest in the inner stillness.

Click here to return to mantra LIVE

Tags: , , , , , , , , , , , ,